Welcome to the FTAA Fitness Club – a welcoming community for all fitness levels, where you can explore free monthly workshops designed to enhance well-being and inspire a healthier lifestyle.
Each month, discover a new, accessible workshop, from Chair Pilates and Facial Yoga to Salsa, Turkish Folk Dance, and Stretch & Mobility. Whether you’re a beginner or looking to diversify your routine, our workshops provide fun, achievable movements that you can continue practicing at home.
Join us as we blend fitness, relaxation, and enjoyment into a holistic approach that supports both physical and mental wellness. Stay tuned for upcoming dates and take the next step toward a healthier, happier you!
Sunday, 17 November 2024 @ 1:00pm
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Enriching Lives
